Ginger Natural Honey Treatment For Colds and Flu

Have you ever ever had ginger tea when you find yourself down with a chilly or flu? When you’ve got, then you know the way good it tastes and the way it warms your complete physique up. Ginger will get the blood transferring to heat you up and the mucous transferring to assist rid your physique of the virus or micro organism 생강차.

Ginger has been utilized by many cultures to convey down fevers, eliminate chills, nausea, relieve earaches, to assuage sore throats, and it eases coughs and bronchial infections. It’s also a tonic for the guts and circulatory system.

Uncooked honey additionally has medicinal properties and is chock filled with vitamins. It coats the throat to ease throat ache. Honey is antibacterial and likewise fights infections all through the entire physique. It’s wealthy in nutritional vitamins B, C, D, and E and strengthens the immune system. Honey loves water, so if you infuse an herb in honey, it’ll draw out all of the medicinal compounds of the herb.

To make ginger natural honey, you possibly can take a 2″ piece of ginger root and scrape the pores and skin off utilizing a spoon. Gently mash the ginger with a mortar and pestle or the again of a knife to launch the juices. Put the ginger chunks in a small canning jar. Pour the uncooked honey over the ginger and completely combine. Cap tightly and set on the counter. Be sure you stir it day-after-day and in about 4 days it is going to be prepared to make use of.

Right here is how you should utilize the ginger honey. Add 1 tablespoon of the ginger honey to your favourite tea, like chamomile or inexperienced tea. Or you possibly can stir it into plain yogurt or oatmeal. Experiment along with your favourite recipes that use ginger and enhance your immune system!

©2009 Shanna Ohmes